It is also a good source of Magnesium, Phosphorus and Selenium, and a very good source of Manganese. everything – try topping with fresh or dried fruits or crunchy nuts. Carbs in OatsOats are a good source of complex carbohydrate and are available in a variety of cooking forms. Track calories, carbs, fat, and 16 other key nutrients. 71 % 40g Carbs. Quaker Oats Quaker Oats - Old Fashioned Oats, 3/4 Cup Dry (Corrected) Serving Size : 0.75 cup. You need energy to help keep up an active lifestyle. One serve of Quaker Oats (35g) helps to meet 73% of your daily wholegrain requirement. Find calorie and nutrition information for Quaker foods, including popular items and new products Dark Chocolate Chunk Quaker® Chewy Granola Bars have the delicious taste you’ve come to expect from Quaker. 43 % 3g Fat. Can be used as a healthful and tasty ingredient to many recipes. Quaker Oats is 100% whole grains for lasting energy and may help reduce the risk of heart disease. 310 calories. 1 packet = 28g. You'd need to walk 83 minutes to burn 300 calories. That you know. Start your food diary today! Visit CalorieKing … 51 % 8g Carbs. We're here to help. 13 % 7g Protein. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Sign me up to receive emails from PepsiCo Tasty Rewards, PepsiCo and its brands so I never miss out on exciting updates, offers or sweepstakes, If so, sign up for the Quaker Oats Center of Excellence newsletter. Try our delicious grits as part of your meal or have it as a snack. 71 items found. Amount Per Serving. Home; Blog; Help; Sign In; Join; Search foods. Overnight Oats - Orchard Peach Pecan Perfection, Simply Granola Oats, Honey, Raisins & Almonds, Overnight Oats - Raisin Walnut & Honey Heaven, Overnight Oats - Unsweetened with Chia Seeds, Instant Oatmeal - Blueberry Strawberry (Container), Instant Oatmeal - Strawberries & Cream (43g), Instant Oatmeal Protein - Maple Brown Sugar, Oats Cereal (Without Salt, Cooked with Water, Unenriched), Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened), Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified), Once Upon A Farm Overnight Oats with Blueberry, Trader Joe's Almond Butter Chia Overnight Oats, Daily Harvest Cherry + Dark Chocolate Oat Bowl, Bob's Red Mill Quick Cooking Rolled Oats Whole Grain. Lasting energy from 100% whole grain oats Helps keep you full through the morning* Toggle navigation. 0.5 cup (40g) Nutrition Facts. Oatmeal is a favorite breakfast for many people, especially during the winter season. While oats are most famous for their fiber and plant-based protein content, they pack various other nutrients as well ().. A 1-cup (81-gram) serving of raw oats … Subscribe, Lasting energy from 100% whole grain oats. Part of a heart‑healthy diet. Quaker Oats Quaker Oats - Oatmeal Cookies. Learn more about this giver of energy. Quaker Log In. There are 374 calories in 100 g of Quaker Oats. 73 % 31g Carbs. But did you know 100% whole grain oats can help keep your heart healthy? Cook about 5 minutes over medium heat; stir occasionally. Get full nutrition facts for other Quaker products and all your other favorite brands. Track calories, carbs, fat, and 16 other key nutrients. Oats are considered to be a whole grain with a number of nutritional benefits. Oats (Plain) 1/2 Cup. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Traditional Oats 1/2 Cup. 47 Minutes of Cycling. How does this food fit into your daily goals? Start your food diary today! Microwave on HIGH 2 1/2 to 3 minutes; stir before serving. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 150 calories in 1/2 cup dry (40 g) of Quaker Old Fashioned Oats. Find nutrition facts for over 2,000,000 foods. 16 % 4g Fat. About Food Exercise Apps Community Blog Shop Premium. Get full nutrition facts for other Quaker products and all your other favorite brands. This cereal has 2 grams per serving. You need energy to help keep up an active lifestyle. : Calorie Breakdown: 20% fat, 67% carbs, 12% prot. 31 Minutes of Running. The good: This food is low in Saturated Fat, and very low in Cholesterol and Sodium. Product formulation and packing and promotion may change. Dash of salt (optional; for low sodium diets, omit salt), 1/8 Tsp. Log In. 150 calories. Nutrition Facts. Nutrition information for Quaker Oats. You'd need to walk 45 minutes to burn 160 calories. packet. Oatmeal is made from dry oats. Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins Add to Tracking Add to Compare Create Recipe Add to My Foods Cereals ready-to-eat, QUAKER, QUAKER … Quaker Oats is 100% whole grains for lasting energy and may help reduce the risk of heart disease. Visit CalorieKing to … Even better, the goodness doesn't stop with the taste. Your Food Diary Use the FatSecret food diary to track your diet. That's Quaker Oats. Log In. With at least 27 grams of whole grains, no artificial preservatives or flavors and 2-4 grams of fiber, there’s no better way to start your day than by waking up to this delicious breakfast choice. Sign Up. There are 150 calories in 1/2 cup (40 g) of Quaker Quick Oats. Quaker Quick Oats 1/4 Cup. Track calories, carbs, fat, and 16 other key nutrients. Find nutrition facts for over 2,000,000 foods. There are 160 calories in 1 packet (1.5 oz) of Quaker Maple & Brown Sugar Instant Oatmeal, dry. Start your food diary today! Quaker Oats. Total Fat 2g. Well since 1/4 of a cup has 4 tablespoons, and the serving size is 1/2. Generic. 1/2 Cup Quaker Oats. How does this food fit … 63 Cal. 225 Cal. Combine water or milk, salt and oats in a medium microwave-safe bowl. Log Food. For current information, refer to packaging on store shelves. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Enjoy the goodness of 100% whole grains of Quaker ® Instant Oatmeal. 16 % 7g Protein. 1.9 Hours of Cleaning. When you divide the 2, its 18.75 calories in 1 tablespoon of Quaker Oats Serving Size : 50 g. 187 Cal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. And every time you eat a bowl of whole-grain oats, they feed your body fiber to help keep things moving along. What’s not to love? One serving 1/3 cup (30 g) of Quaker ® oatmeal supplies 40% of the daily amount of fibres shown to help reduce cholesterol. A hearty hot bowl of Quaker® Old Fashioned Oats goes great with Quaker Oats offers great flavors to choose from. There are 120 calories in 1/3 cup (30 g) of Quaker Quick 1-Minute Oats. You can also improve the soluble fibre content of your whole wheat rotis (Indian flat bread) by inclusion of Quaker Oats. Then altogether that’s 8 tablespoons for 150 calories. Log Food. About Food Exercise Apps Community Blog Shop Premium. Other Popular Results; Quaker Quick Oats 1/4 Cup. Quaker Old Fashioned Oats Measured dry. Log Food. There are 300 calories in 1 cup (2.8 oz) of Quaker Quick 1-Minute Oats, dry. Keep in mind that processed (flavored) oats may provide more sugar and carbohydrate.Although plain oats provide almost 30 grams of carbohydrates in one cup … 0.5 cup (40g) Log food: Quaker Maple & Brown Sugar Instant Oatmeal. Daily Goals. There are 407 calories in 100 g of Quaker Oats. Nutrition information for Quaker Oats Instant Oatmeal. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce this risk of heart disease. , the goodness of 100 % whole grains of Quaker Quick 1-Minute Oats Measured dry cook about minutes. Minutes to burn 160 calories in 1/2 cup ( 1.4 oz ) of Quaker Oats! Sodium diets, omit salt ), 1/8 Tsp ; for low sodium diets, omit salt quaker oats nutrition facts 1/8... A very good source of complex carbohydrate quaker oats nutrition facts are available in a diet low in saturated,. Quaker Quick Oats other nutrients grains of Quaker Maple & Brown Sugar Instant oatmeal,.! 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